How to grow your hair in 4 simple steps
We all want beautiful, long, healthy hair. How can we make it grow?
To achieve healthy, fast growth, we need to take care of our hair and give it the attention it deserves.
Apply a good treatment to the lengths and ends
Many women say to me, "Oh no... I don't use conditioner after shampooing because it weighs my hair down." This is a common mistake. We must consider that shampoos are alkaline, as is water. When we shampoo our hair, the cuticles open up. If we don't use a treatment or conditioner, which will always have an acidic pH and "close" the cuticle, we will encounter many problems such as dry, brittle hair, split ends, breakage, and fading of our hair color. It is therefore essential to apply a good treatment after shampooing to have long, healthy hair.
There are many types of treatments that can be applied after shampooing: light ones for fine hair and perhaps more nourishing ones for thick hair. Remember that these treatments should only be applied to the lengths and ends. This will prevent the hair from drying out and ensure healthy growth.
Trim your hair every 3-4 months
To have long, healthy hair, you needto "lighten" it every 3-4 months. You need to thin it out and eliminate small imperfections at the ends. We are talking about a micro cut in which the ends are "cleaned." This is essential for healthy hair growth.
Avoid using straighteners or hair dryers
The use of tools such as straighteners and hair dryers does not help. If possible, their use should be reduced, especially straighteners, and if we really cannot do without them, it is a good idea to apply a heat protection product first to avoid drying out the hair further and causing annoying split ends.
Stimulate the skin
It is also important to stimulate growth, especially during periods of stress when we notice a general decline in the growth and vitality of our hair. Changes in temperature can also play an important role, as can medical treatments that require the use of medication. There are products designed to stimulate subcutaneous microcirculation that help reinvigorate the bulb for faster and healthier growth. Simply massage our scalp with circular movements, allow the product to penetrate well, and leave it to work. At least once a day is useful for good circulation and faster growth!
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